{"id":593,"date":"2020-04-17T15:05:21","date_gmt":"2020-04-17T13:05:21","guid":{"rendered":"https:\/\/www.toscanahiking.it\/gamma\/?page_id=593"},"modified":"2021-01-24T17:23:30","modified_gmt":"2021-01-24T16:23:30","slug":"trail-running","status":"publish","type":"page","link":"https:\/\/www.toscanahiking.it\/fr\/trail-running\/","title":{"rendered":"Course \u00e0 pied"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1519029855182\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h4 style=\"font-size: 14px;color: rgba(0,0,0,0.51);text-align: center;font-family:Open Sans;font-weight:600;font-style:normal\" class=\"vc_custom_heading\" ><\/h4><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1582734051423\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_dotted vc_sep_border_width_3 vc_sep_pos_align_center\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-color:#777777;\" class=\"vc_sep_line\"><\/span><\/span><div class=\"vc_icon_element vc_icon_element-outer vc_icon_element-align-left\"><div class=\"vc_icon_element-inner vc_icon_element-color-custom vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey\" ><span class=\"vc_icon_element-icon vc-material vc-material-directions_run\" style=\"color:#aed03a !important\"><\/span><\/div><\/div><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-color:#777777;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><span style=\"color: #aed03a;\">Qu&#039;est-ce que la course \u00e0 pied<\/span><\/h2>\n<p style=\"text-align: justify;\">Le Trail Running est une sp\u00e9cialit\u00e9 de la course \u00e0 pied qui se d\u00e9roule en milieu naturel, pas forc\u00e9ment sur des sentiers balis\u00e9s, avec des longueurs m\u00eame importantes et souvent avec des d\u00e9nivel\u00e9s importants. c&#039;est un moyen plus rapide de d\u00e9couvrir le territoire, de se tester sur l&#039;\u00e9ni\u00e8me obstacle que nous pr\u00e9sente le chemin mais toujours pr\u00eat \u00e0 s&#039;arr\u00eater, prendre une photo ou simplement fermer les yeux et entendre les bruits et senteurs des saisons.<\/p>\n<h2><span style=\"color: #aed03a;\">Qu&#039;est-ce qu&#039;on fait<\/span><\/h2>\n<p style=\"text-align: justify;\">Certains d&#039;entre nous ont \u00e9galement particip\u00e9 \u00e0 des comp\u00e9titions internationales de trail running, aujourd&#039;hui nous aimons accompagner les gens pour conna\u00eetre notre territoire \u00e0 un rythme plus rapide, en essayant d&#039;enseigner les diff\u00e9rentes techniques de course en fonction du type de terrain, mais surtout nous aimons transmettre le plaisir que vous ressentez en course tout-terrain tout en restant en harmonie avec la nature et avec nous-m\u00eames, en respectant toujours l&#039;environnement qui nous entoure. Suivez-nous et venez d\u00e9couvrir ce magnifique sport !<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n<div class=\"vc_grid-container-wrapper vc_clearfix vc_grid-animation-fadeIn\">\n\t<div class=\"vc_grid-container vc_clearfix wpb_content_element vc_media_grid\" data-initial-loading-animation=\"fadeIn\" data-vc-grid-settings=\"{&quot;page_id&quot;:593,&quot;style&quot;:&quot;all&quot;,&quot;action&quot;:&quot;vc_get_vc_grid_data&quot;,&quot;shortcode_id&quot;:&quot;1611505373630-edf0e029-b394-2&quot;,&quot;tag&quot;:&quot;vc_media_grid&quot;}\" data-vc-request=\"https:\/\/www.toscanahiking.it\/gamma\/wp-admin\/admin-ajax.php\" data-vc-post-id=\"593\" data-vc-public-nonce=\"08aa6db2cc\">\n\t\t\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n<div class=\"vc_grid-container-wrapper vc_clearfix vc_grid-animation-fadeIn\">\n\t<div class=\"vc_grid-container vc_clearfix wpb_content_element vc_media_grid\" data-initial-loading-animation=\"fadeIn\" data-vc-grid-settings=\"{&quot;page_id&quot;:593,&quot;style&quot;:&quot;all&quot;,&quot;action&quot;:&quot;vc_get_vc_grid_data&quot;,&quot;shortcode_id&quot;:&quot;1611505365358-5740802e-509f-1&quot;,&quot;tag&quot;:&quot;vc_media_grid&quot;}\" data-vc-request=\"https:\/\/www.toscanahiking.it\/gamma\/wp-admin\/admin-ajax.php\" data-vc-post-id=\"593\" data-vc-public-nonce=\"08aa6db2cc\">\n\t\t\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Qu&#039;est-ce que le Trail Running Le Trail Running est une sp\u00e9cialit\u00e9 de la course \u00e0 pied qui se d\u00e9roule en milieu naturel, pas forc\u00e9ment sur des sentiers balis\u00e9s, avec des longueurs m\u00eame importantes et souvent avec des d\u00e9nivel\u00e9s \u00e9lev\u00e9s. c&#039;est un moyen plus rapide de...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trail Running - Toscana Hiking Experience<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.toscanahiking.it\/fr\/trail-running\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trail Running - Toscana Hiking Experience\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.toscanahiking.it\/fr\/trail-running\/\" \/>\n<meta property=\"og:site_name\" content=\"Toscana Hiking Experience\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-24T16:23:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.toscanahiking.it\/#website\",\"url\":\"https:\/\/www.toscanahiking.it\/\",\"name\":\"Toscana Hiking Experience\",\"description\":\"Cammina con noi! 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